Pure Encapsulations

Indications:Women over 40Vitamin/Mineral Distinctions: 200 mg calcium as calcium citrate (highest of all our multivitamins), vitamin D3 and vitamin K1 for healthy bones 1,000 mcg biotin for healthy hair, skin and nails Special Features:BreastHealth PlusSupports breast cell health with HMRlignan, calcium-D-glucarate, green tea and Curcumin C3 Complex. HMRlignan also provides support for hot flashes.Cardio Polyphenol ComplexMaintains healthy blood vessel function with polyphenols from pomegranate, red wine concentrate and grape seed extract.MacularSynergy ComplexSupports the integrity of the macula and retina with lutein and zeaxanthin. Synergistic cofactors include vitamin C, vitamin E, zinc and carotenoids.Urinary Health SupportCombines the time-tested support of cranberry with vitamin C to maintain healthy urinary tract ecology.StressCalm BlendHelps moderate occasional stress with the adaptogenic properties of Rhodiola rosea and the calming properties of lemon balm.Multivitamin and mineral complex for women over 40Supports urinary tract health and promotes cardiovascular functionMade with hypoallergenic, vegetarian ingredientsDietary Considerations Gluten Free Non-GMO Serving Size: 3 CapsuleServings Per Container: 60Amount Per Serving % Daily ValueVitamin A (as beta carotene) 1125 mcg 125%Vitamin C (as ascorbic acid) 125 mg 139%Vitamin D (as cholecalciferol)(D3) (500 IU) 12.5 mcg 63%Vitamin E (as d-alpha tocopherol succinate) 34 mg 223%Vitamin K (as vitamin K1) 50 mcg 42%Thiamin (as thiamin HCl) (B1) 12.5 mg 1042%Riboflavin (as vitamin B2 and 28% riboflavin 5 phosphate (activated B2)) 17.35 mg 1335%Niacin (as niacin and 67% niacinamide) 37.5 mg 234%Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5 phosphate (activated B6)) 10.4 mg 612%Folate (as Metafolin, L-5-MTHF) (400 mcg L-5-MTHF) DFE 667 mcg 167%Vitamin B12 (as methylcobalamin) 250 mcg 10417%Biotin 1 mg 3333%Pantothenic Acid (as calcium pantothenate) (B5) 25 mg 500%Choline (as choline bitartrate) 20 mg 4%Calcium (as calcium citrate) 200 mg 15%Iodine (as potassium iodide) 100 mcg 67%Magnesium (as magnesium citrate) 50 mg 12%Zinc (as zinc citrate) 7.5 mg 68%Selenium (as selenomethionine) 100 mcg 182%Manganese (as manganese citrate) 1 mg 43%Chromium (as chromium polynicotinate) 100 mcg 286%Potassium (as potassium citrate) 50 mg 1%Boron (as boron glycinate) 1 mg Vanadium (as bis-glycinato oxo vanadium) 50 mcgProprietary mixed carotenoids (as lutein, lycopene, zeaxanthin) 212 mcgInositol 62.5 mgAlpha lipoic acid 37.5 mgCranberry (vaccinium macrocarpon) concentrate (fruit) 50 mgMacularSynergy Complex FloraGLO Lutein 3 mgZeaxanthin 500 mcgBreastHealth PlusHMRlignan (containing 7-hydroxymatairesinol) (from Norway spruce knot wood) 5 mgGreen tea (camellia sinensis) leaf (standardized to contain 65% total tea catechins and 23% epigallocatechin gallate (EGCG)) 50 mgTurmeric (curcuma longa) extract (root) (standardized to contain 95% curcuminoids) 50 mgCalcium-d-glucarate 25 mgCardio Phenol ComplexRed wine grape (vitis vinifera) concentrate (whole fruit) (standardized to contain 25% total polyphenols) 50 mgGrape (vitis vinifera) extract (seed) (standardized to contain 92% polyphenols) 50 mgPomegranate (punica granatum l.) extract (fruit) (standardized to contain 40% punicosides) 25 mgStressCalm BlendRhodiola (rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and min. 1% salidroside) 50 mgLemon balm (melissa officinalis) extract (leaf) (standardized to contain 5% rosemarinic acid) 25 mgOther Ingredients:vegetarian capsule (cellulose,water), ascorbyl palmitate, cranberry fiber, cranberry seed oil, guar gum, sunflower lecithinSuggested Use: As a dietary supplement, take 3 capsules, 1–2 times daily, with meals.Warning: Take with food. If you have liver problems, consult your health professional before use. Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place

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Nutritional support for pregnancy and lactationIndications:Women of child-bearing age, pregnant women, lactating womenBest when combined with EPA/DHA essentialsNow enhanced with: 1 mg of folate from 40% folic acid and 60% Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate Increased vitamin D based on revised RDA requirements for pregnancy Vitamin K to support healthy carboxylation of proteins for blood clotting and bone 100 mg of choline to support fetal central nervous system development Vitamin Distinctions: 1 mg of folate from 40% folic acid and 60% L-5-MTHF for optimal neural and cellular development 27 mg of iron and 150 mcg of iodine to meet enhanced requirements during pregnancy 100 mg of choline to support hormone, neurotransmitter, DNA, protein and energy production Special Features: Specially formulated based on accepted scientific recommendations for nutrient requirements during pregnancy Nutrient support for women of childbearing age, pregnant women and lactating women Provides essential vitamins, minerals and nutrients based on scientific recommendations Made with hypoallergenic, vegetarian ingredients Dietary Considerations Gluten Free Non-GMO Serving Size: 2 Vegetable CapsuleServings Per Container: 60Amount Per Serving % Daily ValueVitamin A (as beta carotene) 2400 mcg 267%Vitamin C (as ascorbic acid) 70 mg 78%Vitamin D (as cholecalciferol) (D3)(600 IU) 15 mcg 75%Vitamin E ( as d-alpha tocopherol succinate) 12 mg 80%Vitamin K (as vitamin K1) 90 mcg 75%Thiamin (as thiamin HCl) (B1) 1.6 mg 133%Riboflavin (vitamin B2) 1.7 mg 131%Niacin (as niacinamide) 20 mg 125%Vitamin B6 (as pyridoxine HCl) 2.2 mg 129%Folate (as Metafolin, L-5-MTHF and 40% folic acid)(600 mcg L-5-MTHF; 400 mcg folic acid) DFE 1667 mcg 417%Vitamin B12 (as methylcobalamin) 2.6 mcg 108%Biotin 300 mcg 1000%Pantothenic acid ( as calcium pantothenate) (B5) 6 mg 120%Choline (as choline bitartrate) 100 mg 18%Calcium (as DimaCal di-calcium malate) 200 mg 15%Iron (as iron glycinate) 27 mg 150%Iodine (as potassium iodide) 150 mcg 100%Magnesium (as magnesium citrate) 80 mg 19%Zinc (as zinc citrate) 15 mg 136%Selenium (as selenomethionine) 70 mcg 127%Copper (as copper glycinate) 1 mg 111%Manganese (as manganese citrate) 2 mg 87%Chromium (as chromium polynicotinate) 120 mcg 343%Molybdenum (as TRAACS molybdenum glycinate chelate) 75 mcg 167%Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin) 450 mcgOther Ingredients:vegetarian capsule (cellulose, water), ascorbyl palmitateRecommendations: As a dietary supplement, take 2 capsules daily with a meal.WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Vitamin K may be contraindicated with Coumadin (Warfarin). If pregnant or taking blood thinning medication, particularly blood thinning medication, consult your physician before taking this or any other product.Tamper Resistant: Use only if safety seal is intact. Store in a cool, dry place.

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Indications:• Supports bone, cardiovascular, macular, breast and emotional health• For women over 40Vitamin/Mineral Distinctions:• Vitamins and minerals in highly bioavailable forms• Activated B vitamins, including Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate• 500 mg calcium and 37.5 mcg (1,500 IU) vitamin D3 to support healthy boneSpecial Features:• Maintains healthy cardiovascular function with omega-3 fatty acids, CoQ10, and polyphenols from açai, cranberry, pomegranate, red wine concentrate and grape seed extract• Supports breast cell health with HMRlignan, calcium-d-glucarate, green tea and curcumin• Helps moderate occasional stress with the adaptogenic properties of rhodiola and lemon balm• Supports the integrity of the macula and retina with lutein, zeaxanthin and nutrient cofactors• Convenient, once-daily packet• A multivitamin and mineral complex with added calcium and vitamin D3• Provides 50% daily calcium recommendation• Convenient daily packet for easy dispensingDietary ConsiderationsGluten FreeNon-GMOServing Size: 1 PacketServings Per Container: 30Amount Per Serving % Daily ValueCalories 10Total Fat 1 g 1%Cholesterol less than 5 mgVitamin A (as beta carotene) 1125 mcg 125%Vitamin C (as ascorbic acid) 125 mg 139%Vitamin D (as cholecalciferol) (D3) (1,500 IU) 37.5 mcg 188%Vitamin E (as d-alpha tocopherol succinate and natural tocopherols) 34 mg 223%Vitamin K (as vitamin K1) 50 mcg 42%Thiamin (as thiamin HCl) (B1) 12.5 mg 1042%Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) 17.35 mg 1335%Niacin (as niacin and 67% niacinamide) 37.5 mg 234%Vitamin B6 (as pyridoxine HCl) 10.4 mg 612%Vitamin B6 (as 40% pyridoxal 5' phosphate (activated B6)) Folate (as Metafolin, L-5-MTHF) (400 mcg L-5-MTHF) (DFE) 667 mcg 167%Vitamin B12 (as methylcobalamin) 250 mcg 10417%Biotin 1 mcg 3% Pantothenic acid (as calcium pantothenate) (B5) 25 mg 500%Choline (as choline bitartrate) 20 mg 4%Calcium (as calcium citrate) 500 mg 38%Iodine (as potassium iodide) 100 mcg 67%Magnesium (as magnesium citrate) 50 mg 12%Zinc (as zinc citrate) 7.5 mg 68%Selenium (as selenomethionine) 100 mcg 182%Manganese (as manganese citrate) 1 mg 43%Chromium (as chromium polynicotinate) 100 mcg 286%Potassium (as potassium citrate) 50 mg 1% Boron (as boron glycinate) 1 mgVanadium (as bis-glycinato oxo vanadium) 50 mcgProprietary Mixed Carotenoid Blend (as lutein, lycopene, zeaxanthin): 212 mcgInositol 62.5 mgAlpha lipoic acid 37.5 mgCoenzyme Q10 60 mgFloraG LO lutein 3 mgZeaxanthin 500 mcgRed wine grape (Vitis vinifera) concentrate (whole fruit)(standardized to contain 25% total polyphenols) 50 mgGrape (Vitis vinifera) extract (seed) (standardized to contain 92% polyphenols) 50 mgPomegranate (Punica granatum) extract (whole fruit)(standardized to contain 40% punicosides) 50 mgCranberry (Vaccinium macrocarpon) concentrate (fruit) 60 mgAssai palm (acai) (Euterpe oleracea) extract (whole fruit) 600 mgBlueberry (Vaccinium angustifolium) extract (fruit) 15 mgHMR lignan (containing 7-hydroxymatairesinol)(from Norway spruce knot wood) 5 mgGreen tea (Camellia senensis) extract (leaf) (standardized to contain 50 mg65% total tea catechins & 23% epigallocatechin (EGCG))Turmeric (Curcuma longa) extract (root) (standardized to contain 95% curcuminoids) 50 mgCalcium-d-glucarate 25 mgRhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside) 50 mgLemon balm (Melissa officinalis) extract (leaf) (standardized to contain 5% rosmarinic acid) 25 mgFish oil concentrate (from anchovies,sardines, mackerel) providing: 1000 mgEPA (eicosapentaenoic acid) 300 mgDHA (docosahexaenoic acid) 200 mgOther Ingredients:vegetarian capsule (cellulose, water), gelatin capsule (gelatin, glycerin, water), hypoallergenic plant fiber (cellulose),, gelatin capsule (gelatin, water), glycerin, hypoallergenic plant fiber (cellulose), ascorbyl palmitate, cranberry fiber, cranberry seed oil, guar gum, sunflower lecithinRecommendations: As a dietary supplement, take 1 packet daily (9 capsules), with a meal.Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use. Keep out of reach of children. Do not use if box or contents are open or damaged.Contains: fish (anchovies, sardines, mackerel)

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Indications:• Women over 40Vitamin/Mineral Distinctions:• 200 mg calcium as calcium citrate (highest of all our multivitamins), vitamin D3 and vitamin K1 for healthy bones• 1,000 mcg biotin for healthy hair, skin and nailsSpecial Features:• BreastHealth PlusSupports breast cell health with HMRlignan, calcium-D-glucarate, green tea and Curcumin C3 Complex. HMRlignan also provides support for hot flashes.• Cardio Polyphenol ComplexMaintains healthy blood vessel function with polyphenols from pomegranate, red wine concentrate and grape seed extract.• MacularSynergy ComplexSupports the integrity of the macula and retina with lutein and zeaxanthin. Synergistic cofactors include vitamin C, vitamin E, zinc and carotenoids.• Urinary Health SupportCombines the time-tested support of cranberry with vitamin C to maintain healthy urinary tract ecology.• StressCalm BlendHelps moderate occasional stress with the adaptogenic properties of Rhodiola rosea and the calming properties of lemon balm.• Multivitamin and mineral complex for women over 40• Supports urinary tract health and promotes cardiovascular function• Made with hypoallergenic, vegetarian ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 3 CapsuleServings Per Container: 120Amount Per Serving % Daily ValueVitamin A (as beta carotene) 1125 mcg 125%Vitamin C (as ascorbic acid) 125 mg 139%Vitamin D (as cholecalciferol)(D3) (500 IU) 12.5 mcg 63%Vitamin E (as d-alpha tocopherol succinate) 34 mg 223%Vitamin K (as vitamin K1) 50 mcg 42%Thiamin (as thiamin HCl) (B1) 12.5 mg 1042%Riboflavin (as vitamin B2 and 28% riboflavin 5’ phosphate (activated B2)) 17.35 mg 1335%Niacin (as niacin and 67% niacinamide) 37.5 mg 234%Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5’ phosphate (activated B6)) 10.4 mg 612%Folate (as Metafolin, L-5-MTHF) (400 mcg L-5-MTHF) DFE 667 mcg 167%Vitamin B12 (as methylcobalamin) 250 mcg 10417%Biotin 1 mg 3333%Pantothenic Acid (as calcium pantothenate) (B5) 25 mg 500%Choline (as choline bitartrate) 20 mg 4%Calcium (as calcium citrate) 200 mg 15%Iodine (as potassium iodide) 100 mcg 67%Magnesium (as magnesium citrate) 50 mg 12%Zinc (as zinc citrate) 7.5 mg 68%Selenium (as selenomethionine) 100 mcg 182%Manganese (as manganese citrate) 1 mg 43%Chromium (as chromium polynicotinate) 100 mcg 286%Potassium (as potassium citrate) 50 mg 1%Boron (as boron glycinate) 1 mgVanadium (as bis-glycinato oxo vanadium) 50 mcgProprietary mixed carotenoids (as lutein, lycopene, zeaxanthin) 212 mcgInositol 62.5 mgAlpha lipoic acid 37.5 mgCranberry (vaccinium macrocarpon) concentrate (fruit) 50 mgMacularSynergy ComplexFloraGLO Lutein 3 mgZeaxanthin 500 mcgBreastHealth PlusHMRlignan (containing 7-hydroxymatairesinol) (from Norway spruce knot wood) 5 mgGreen tea (camellia sinensis) leaf (standardized to contain 65% total tea catechins and 23% epigallocatechin gallate (EGCG)) 50 mgTurmeric (curcuma longa) extract (root) (standardized to contain 95% curcuminoids) 50 mgCalcium-d-glucarate 25 mgCardio Phenol ComplexRed wine grape (vitis vinifera) concentrate (whole fruit) (standardized to contain 25% total polyphenols) 50 mgGrape (vitis vinifera) extract (seed) (standardized to contain 92% polyphenols) 50 mgPomegranate (punica granatum l.) extract (fruit) (standardized to contain 40% punicosides) 25 mgStressCalm BlendRhodiola (rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and min. 1% salidroside) 50 mgLemon balm (melissa officinalis) extract (leaf) (standardized to contain 5% rosemarinic acid) 25 mgOther Ingredients:vegetarian capsule (cellulose,water), ascorbyl palmitate, cranberry fiber, cranberry seed oil, guar gum, sunflower lecithinSuggested Use: As a dietary supplement, take 3 capsules, 1–2 times daily, with meals.Warning: Take with food. If you have liver problems, consult your health professional before use. Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place

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Broad-range support for menopausal health and comfort, mood, libido, mental sharpness and cardiovascular function Developed in collaboration with Pure Encapsulations Medical Advisor Felice Gersh, M.D. HMRlignan contains the lignan 7-hydroxymatairesinol, a precursor to enterolactone, which has been associated with a healthy estrogen-to-progesterone ratio and cellular health. As a result, lignans have demonstrated supportive roles in moderating hot flashes as well as promoting breast, uterine, cervical, bone and cognitive health. Importantly, dietary intake of lignans and healthy serum enterolactone levels are also positively associated with healthy cardiovascular function. Lifenol hops extract contains 8-prenylnaringenin (8-PN), offering support for menopausal comfort, antioxidant defense and bone health. Two randomized, double-blind, placebo-controlled studies indicated that Lifenol hops extracts provided support for general menopausal discomfort, night sweats and hot flashes. Questionnaire results scored at six to eight weeks after supplementation suggest that hot flashes were reduced by three to four times compared to placebo. Ashwagandha, rhodiola and maca extracts are adaptogens offering support for positive mood and relaxation. Two randomized controlled trials indicated that ashwagandha offers support for occasional stress and promotes healthy sleep, cognitive function and relaxation. In addition to promoting emotional well-being, maca also offers support for sexual function. While rhodiola has long been known to support endurance, recent research suggests that it may act as a selective estrogen receptor modulator to support cognitive, cardiovascular and bone health related to menopause. Grape seed extract and resveratrol support menopausal comfort, as well as bone, cognitive and cardiovascular health. In a randomized controlled trial, resveratrol supplementation decreased menopausal symptom intensity in 78.6% of patients. Numerous studies suggest grape seed polyphenols promote healthy blood vessel relaxation and antioxidant defenses to promote cardiovascular health. Dr. Gersh has been retained as a consultant in advising Pure Encapsulations. • Supports menopausal health and comfort • Moderates occasional hot flashes and emotional well-being • Promotes breast, uterine, cervical, bone and cognitive health • Made with vegan ingredients   Dietary Considerations Gluten Free Non-GMO   Serving Size:1 Capsule   Servings Per Container:60   Amount Per Serving HMRlignan (containing 7-hydroxymatairesinol) (from Norway spruce knot wood)36 mg Lifenol hop (Humulus lupulus L.) extract (female cone) Lifenol hop (Humulus lupulus L.) extract (female cone)42.5 mg Ashwagandha (Withania somnifera) extract (root) (standardized to contain 2.5% withanolides)125 mg Maca (Lepidium meyenii) extract (tuber)250 mg Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside)50 mg Grape (Vitis vinifera) extract (seed) (standardized to contain 92% polyphenols)50 mg resVida resveratrol (as trans-resveratrol)12.5 mg   Other Ingredients: vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose)   Suggested Use As a dietary supplement, take 1 capsule, twice daily, with meals.   Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.

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Multivitamin/mineral complex with enhanced support for cardiovascular and liver healthIndications:• Support for cardiovascular and liver healthVitamin/Mineral Distinctions:• 3,750 mcg (12,500 IU) natural beta carotene with mixed carotenoids for advanced antioxidant protection• ChromeMate chromium polynicotinate to promote optimal glucose utilization• Without ironSpecial Features:• CardioHealth ComplexSupports healthy platelet function and blood flow with hawthorn and ginger. Includes coenzyme Q10 and alpha lipoic acid to support healthy heart muscle function and metabolic function.• LiverEnhance BlendPromotes healthy detoxification and liver cell function with silymarin, curcumin and reduced glutathione.• Supports cardiovascular and liver health• Comprehensive vitamin and mineral formula• Made with hypoallergenic, vegetarian ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 3 CapsuleServings Per Container: 30Amount Per Serving % Daily ValueVitamin A (as beta carotene) 3750 mcg 417%Vitamin C (as ascorbyl palmitate) (fat- soluble vitamin C) 21 mg 23%Vitamin D (as cholecalciferol)(D3) (400 IU) 10 mcg 50%Vitamin E (as d-alpha tocopherol succinate) 134 mg 893%Thiamin (as thiamin HCl) (B1) 50 mg 4167%Riboflavin (as vitamin B2 and 28% riboflavin phosphate (vitamin B2)) 34.7 mg 2669%Niacin (as niacinamide and 42% inositol hexaniacinate) 86 mg 538%Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5’ phosphate (activated B6))) 20.9 mg 1229%Folate (as Metafolin, L-5-MTHF) DFE (400 mcg L-5-MTHF) 667 mcg 167%Vitamin B12 (as methylcobalamin) 500 mcg 20833%Biotin 400 mcg 1333%Pantothenic acid (as calcium pantothenate) (B5) 200 mg 4000%Calcium (as calcium citrate/malate) 150 mg 12%Magnesium (as magnesium aspartate) 100 mg 24%Zinc (as zinc picolinate) 12.5 mg 114%Selenium (as selenomethionine) 100 mcg 182%Copper (as copper glycinate) 1 mg 111%Manganese (as manganese aspartate) 2.5 mg 109%Chromium (as chromium polynicotinate) 250 mcg 714%Molybdenum (as molybdenum aspartate) 50 mcg 111%Potassium (as potassium aspartate) 49 mg 1%Boron (as boron glycinate) 1 mgVanadium (as vanadium aspartate) 100 mcgAlpha lipoic acid (thioctic acid) 50 mgHawthorn (Crataegus spp.) extract (flower and leaf) (standardized to contain 2% vitexins) 50 mgTurmeric (Curcuma longa) extract (root) (standardized to contain 95% curcuminoids) 100 mgMilk thistle (Silybum marianum) extract (seed) (standardized to contain 80% silymarin) 50 mgGinger (Zingiber officinale) extract (root) (standardized to contain 5% gingerols) 50 mgCoenzyme Q10 25 mgSetria glutathione (reduced) 25 mgProprietary mixed carotenoid blend:luteinlycopenezeaxanthinOther Ingredients:vegetarian capsule (cellulose, water)Suggested Use: As a dietary supplement, take 3 capsules, 1-2 times daily, with meals.Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.

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Supports menstrual comfort and mood and helps lessen fatigue and cravingsProSoothe II provides a comprehensive nutrient and botanical approach to support mood, cravings, cramps and bloating associated with the menstrual cycle. Calcium plays a role in healthy smooth muscle function and menstrual comfort. Vitamin D has similar effects, attributed to its ability to promote healthy calcium levels, cyclic hormone function and neurotransmitter activity. Healthy intracellular magnesium levels have been associated with maintaining positive mood during the luteal phase. Magnesium also plays an important role in nervous system sensitivity, providing support for muscle comfort, breast comfort and emotional well-being associated with the menstrual cycle.Studies indicate the positive effect of vitamin B6 on premenstrual mood as well as its crucial role in enhancing the effect of magnesium. Vitamin E research suggests that it helps lessen breast tenderness as well as nervous tension and fatigue associated with the menstrual cycle. Traditionally used and clinically studied, chaste tree provides significant beneficial support for the hypothalamus and pituitary via its balancing effects. Relora® may help diminish stress-related sugary snack cravings and support emotional wellness while rhodiola supports energy and mental function.• Supports menstrual comfort and mood• Helps lessen fatigue and cravings• Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 2 Vegetable CapsuleServings Per Container: 60Amount Per Serving % Daily ValueVitamin D (as cholecalciferol) (D3) (400 IU) 10 mcg 50%Vitamin E (as d-alpha tocopherol succinate) 134 mg 893%Vitamin B6 (as pyridoxal 5 phosphate) (activated B6) 33 mg 1941%Calcium (as DimaCal di-calcium malate) 100 mg 8%Magnesium (as di-magnesium malate) 100 mg 24%Chaste tree (Vitex agnus-castus) extract (fruit) 200 mgRelora patented proprietary blend of: magnolia (Magnolia officinalis) extract (bark) and phellodendron (Phellodendron amurense) extract (bark) 270 mgRhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside) 50 mgOther Ingredients:vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, silicon dioxideAs a dietary supplement, take 2 capsules, 1–2 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional.Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.Keep out of the reach of children.Use only if safety seal is intact. Store in a cool, dry place.

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