Magnesium
Magnesium

Magnesium

2 products

  • Solaray Cal Mag D-3 Citrate 2:1 180 caps Solaray Cal Mag D-3 Citrate 2:1 180 caps

    Description Calcium and magnesium are intended to provide nutritive support for healthy bones, teeth, muscle and nervous system function. The minerals in this product are chelated to citric acid to help increase absorption within the body. Vitamin D has also been added to enhance absorption and utilization of calcium. A special base of herbs has been included for additional nutritive support.   Suggested Use Use only as directed. Take six capsules daily with a meal or glass of water.   Serving Size: 6 Capsule   Servings Per Container: 30   Amount Per Serving% Daily Value Total Carbohydrate, less than1 g1% Dietary Fiber, less than1 g4% Vitamin D (as cholecalciferol) (D-3)25 mcg125% Calcium (as calcium citrate)1000 mg77% Magnesium (as magnesium oxide, magnesium citrate)500 mg119% Other Ingredients: Gelatin capsule, cellulose, magnesium stearate, parsley leaf, alfalfa leaf, watercress leaf, dandelion root   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.

    $20.49

  • Solaray Cal Mag Citrate 1:1 180 vegcaps Solaray Cal Mag Citrate 1:1 180 vegcaps

    Description Calcium and magnesium are intended to provide nutritive support for healthy bones, teeth, muscle and nervous system function. The minerals in this product are chelated to citric acid to help increase absorption within the body. A special base of herbs has been included for additional nutritive support.   Suggested Use Use only as directed. Take six vegcaps daily with a meal or glass of water.   Serving Size: 6 Vegetable Capsule   Servings Per Container: 30   Amount Per Serving% Daily Value Calcium (as calcium citrate, calcium hydroxide)1000 mg77% Magnesium (as magnesium oxide, magnesium citrate)1000 mg238%   Other Ingredients: Vegetable cellulose capsule, magnesium stearate, parsley leaf, watercress leaf, alfalfa leaf, dandelion root   Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Excessive magnesium may cause diarrhea. Store in a cool, dry place.

    $22.29

Magnesium Products

Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.

Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.

Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.

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